I did a 7 day trial and really liked it. Everyone was friendly but gives you your space. The trainers don't hound you like fresh meat like at some gyms. Classes like yoga, spin and stretching were good (those were the 3 I tried). They give you a nice overview of the place and the owner guy is real good. He makes you feel like an instant member of the family.

  My nephews and I have enjoyed this gym while on vacation at the Powhatan Resort several times over the years, including this year. We all agree that it is an excellent location, with a dizzying selection of free weights, weight machines, cardio equipment, and specialized workout areas from spinning to yoga. The locker rooms and showers are convenient and well kept. The staff is always available, friendly, and knowledgeable about all aspects of fitness. And they make a mean smoothie - from the lower calorie to muscle building to maximum gain categories. All three of us would love to have a gym of this caliber available to us on a full time basis!

  The best gym!! Clean, bright, and has everything I need and more for a good workout. Every employee are so personable and helpful. They really think about their members first. I also really love their smoothies. ‍

  I really enjoy working out at this gym! Everyone who works here is very friendly and helpful. Great variety of machines for weights and cardio, and they are well maintained and clean. Great location, easy parking. Would definitely recommend this gym!