I was a member for almost 5 years. The atmosphere in the gym is great, and they have equipment for any type of lifting regimen. Good selection of machines, plenty of free weights, a TRX, plyometric boxes, etc.

The staff is very friendly and I always felt welcome.

  My parents live in Williamsburg so I consistently drop in to this gym. Plenty of machines, racks and weights. Lots of treadmills and elliptical as well. I have never been when there are not a lot of people in there but never have to wait too long for a spot. I went this past Sunday, worked out fasted and on the last exercise last set on the leg press damn near collapsed (That feeling like your gonna poop and vomit at the same time) stumbled to the bathroom where management happened to be doing some routine cleaning, they could tell I wasn't right and asked if they could help, brought me a Gatorade free of charge and sat with me until I could see straight. I will definitely be back.

  This is a small, family-owned gym which is run with great care and integrity.  During Covid, Scott is being especially careful to keep the gym safe (I know this because my friend trains there frequently.) I would highly recommend Iron Bound Gym.  I just got a new knee and can't come until I finish PT, but will rush back as soon as I am able! I miss it!

Cathy A., Williamsburg

  I have done a test week this past week to try this gym out and I am definitely getting a membership. The staff is so nice and they remember you and get to know the people that come in. I haven't felt judged (I'm not a tiny size 2 person) but they have been so encouraging. The equipment is clean and maintained well. Can't say enough good things.