Yoga & Core
Find Peace, Find Fitness
Yoga improves balance, coordination, flexibility, strength, endurance and willpower. Yoga reduces stress. Thorough instruction in alignment, breath, and movement, complement carefully focused classes to maximize results.
Yoga For Everyone | Yoga & Yoga II | Pilates |Gut n’ Butt
Toning & Strength
These 30 & 60-minute workouts challenge all your major muscle groups by using bar bells, weights, exercise balls, and more. Great music, awesome instructors and your choice of weight inspire you!
Muscle Pump | Conditioning Camp | P90X | Barre | Muscle Madness
Cardio & Zumba
All levels of cardio taught by our well-trained instructors to bring you the best workouts possible.
Zumba | Step Interval | Zumba Toning | Insanity
Bike (Indoor Cycling)
If you like Spinning Classes you’ll love our Bike Classes. Try one for as intense of a workout as you wish.