Class Categories

Yoga & Core

Find Peace, Find Fitness

Yoga improves balance, coordination, flexibility, strength, endurance and willpower. Yoga reduces stress. Thorough instruction in alignment, breath, and movement, complement carefully focused classes to maximize results.

Yoga For Everyone | Yoga & Yoga II | Pilates |Gut n’ Butt

INCLUDED with Iron-Bound membership

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Toning & Strength

Get Cut

These 30 & 60-minute workouts challenge all your major muscle groups by using bar bells, weights, exercise balls, and more. Great music, awesome instructors and your choice of weight inspire you!

Muscle Pump   |   Conditioning Camp   |   P90X    |    Barre    |   Muscle Madness

INCLUDED with Iron-Bound membership

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Cardio & Zumba

Shape Up!

All levels of cardio taught by our well-trained instructors to bring you the best workouts possible.

Zumba | Step Interval | Zumba Toning | Insanity

INCLUDED with Iron-Bound membership

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Bike (Indoor Cycling)

Shape Up!

If you like Spinning Classes you’ll love our Bike Classes.  Try one for as intense of a workout as you wish.

INCLUDED with Iron-Bound membership

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