Class Categories
Yoga & Core
Find Peace, Find Fitness
Yoga improves balance, coordination, flexibility, strength, endurance and willpower. Yoga reduces stress. Thorough instruction in alignment, breath, and movement, complement carefully focused classes to maximize results.
Yoga For Everyone | Yoga & Yoga II | Pilates |Gut n’ Butt
INCLUDED with Iron-Bound membership
Toning & Strength
Get Cut
These 30 & 60-minute workouts challenge all your major muscle groups by using bar bells, weights, exercise balls, and more. Great music, awesome instructors and your choice of weight inspire you!
Muscle Pump | Conditioning Camp | P90X | Barre | Muscle Madness
INCLUDED with Iron-Bound membership