6:30 PM P90x Live*
nstructor: Traci You've heard of P90X — because it gets serious results. Now you can get those same results when you join our community of [...]
4:30 PM Zumba/Toning
Zumba/Zumba Toning Instructors: Tina The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. [...]
9:30 AM Barre
Instructor: Suzanne This low-impact class incorporates a combination of upper & lower body strength training, core work, and flexibility utilizing the barre and strength equipment [...]
2:00 PM Pilates
Instructor: Bess Using Pilates or Physical Mind methods, is a series of non-impact exercises designed to develop strength, flexibility, balance, and inner awareness. A major [...]
10:15 AM Zumba Toning
Instructor: Bess Perfect For Those who want to party, but put extra emphasis on toning and sculpting to define those muscles! How It Works: The challenge of [...]
6:00 PM Bike Blast*
Instructor: John Bike Blast is a 30-35 minute indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with [...]
6:00 PM Zumba
Instructor: Jorge The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal [...]
5:30 PM C. Camp
Conditioning Camp Instructor: John A full body work-out that will build endurance, increase muscle tone and burn fat for ALL fitness levels. You may be [...]
9:15 AM Barre
Instructor: Gail This low impact class incorporates a combination of upper & lower body strength training, core work, and flexibility utilizing the barre and strength [...]
5:45 AM C. Camp*
Conditioning Camp Instructor: Lynn Conditioning Camp - A full body work-out that will build endurance, increase muscle tone and burn fat for ALL fitness levels. [...]