Instructor: Allyson Level: I
Learn basic and advanced Hatha yoga postures, breathing techniques and meditation practices. Designed to encourage weak muscles to strengthen and stiff joints to stretch, this class
Event Details
Instructor: Allyson Level: I
Learn basic and advanced Hatha yoga postures, breathing techniques and meditation practices. Designed to encourage weak muscles to strengthen and stiff joints to stretch, this class is perfect for all levels.
