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Yoga For Everyone

06dec8:00 am9:00 amYoga For Everyone

Event Details

Instructor: Allyson    Level: I

Learn basic and advanced Hatha yoga postures, breathing techniques and meditation practices. Designed to encourage weak muscles to strengthen and stiff joints to stretch, this class is perfect for all levels.

Time

(Friday) 8:00 am - 9:00 am

Title

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