Home/Strictly Bike*

december, 2019

This is a repeating event

06dec9:30 am10:30 amStrictly Bike*

Event Details

Instructor: Jennifer

Strictly bike is a form of exercise focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.  The difficulty is up to you as you are in control of your own tension.

*Passes are available at the desk 15 minutes prior to class.  Max of 23 please.

Time

(Friday) 9:30 am - 10:30 am

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