march, 2020
18mar5:45 pm6:30 pmEvent OverStrictly Bike*
Event Details
Instructor: Candice Strictly bike is a form of exercise focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted
Event Details
Instructor: Candice
Strictly bike is a form of exercise focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. The difficulty is up to you as you are in control of your own tension.
*Passes are available at the desk 15 minutes prior to class. Max of 23 please.
Time
(Wednesday) 5:45 pm - 6:30 pm