This is a repeating eventdecember 3, 2019 9:30 amdecember 17, 2019 9:30 am
Cardio Barre*
10dec9:30 am10:20 amCardio Barre*
Event Details
Instructor: Lynann Level: II – III Cardio barre is a slightly version of our meet at the barre class. This class incorporates a combination of upper & lower body strength
Event Details
Instructor: Lynann Level: II – III
Cardio barre is a slightly version of our meet at the barre class. This class incorporates a combination of upper & lower body strength training, core work, and flexibility utilizing the barre and strength equipment to develop sculpted, long & lean muscles
*Passes are available at the desk 15 minutes prior to class. A max of 18 please.
Time
(Tuesday) 9:30 am - 10:20 am