Cardio Barre*

Instructor: Lynann    Level: II – III

Cardio barre is a slightly version of our meet at the barre class. This class incorporates a combination of upper & lower body strength training, core work, and flexibility utilizing the barre and strength equipment to develop sculpted, long & lean muscles

*Passes are available at the desk 15 minutes prior to class.  A max of 18 please.