Home/Boot Camp Express*

january, 2020

This is a repeating event

02jan5:30 pm6:00 pmBoot Camp Express*

Event Details

Instructor: John    Level: II-III

A full body work-out that will build endurance, increase muscle tone and burn fat for ALL fitness levels. You may be on water rowers, use free weights, body weight exercises, the TRX, resistance bands, battle ropes and more

*Passes are available at the desk 15 minutes prior to class.  Max of 18 please.

 

Time

(Thursday) 5:30 pm - 6:00 pm

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