9:30 AM Zumba Toning
November 30, 2018 @ 9:30 am - 10:20 am
An event every week that begins at 9:30 am on Friday, repeating indefinitely
Perfect For Those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
How It Works: The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
Benefits: Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.