6:30 PM Yoga
March 19 @ 6:30 pm - 7:30 pm
An event every week that begins at 6:30 pm on Tuesday, repeating indefinitely
Instructor: Shomer Level: II-III
This class is for everyone, all levels from beginner to experienced. Yoga improves balance and coordination. It increases flexibility, strength, endurance and willpower. A yoga practice reduces stress. Thorough instruction in alignment, breath, and movement, complement carefully focused classes to maximize results.