5:30 PM Yoga 4 All
March 18 @ 5:30 pm - 6:20 pm
An event every week that begins at 5:30 pm on Monday, repeating indefinitely
This class is for everyone, all levels from beginner to experienced. Yoga improves balance and coordination. It increases flexibility, strength, endurance and willpower. A yoga practice reduces stress. Thorough instruction in alignment, breath, and movement, this carefully focused class maximizes results.