Circuit Training

We are pleased to offer a 17-machine Nautilus Nitro Circuit Line for our members. We offer a FREE orientation given personally by the owner.  Simply call 229-5874 to set up a time that fits your schedule.

Dumbbells and two functional trainer are also available for use in this area.

Fitness Classes

More than 30 fitness classes per week are INCLUDED in your Iron-Bound membership including yoga, zumba, muscle pump, step, gut n' butt, and more...

Bike Classes

All classes are INCLUDED in membership.  Bike classes are 45-60 minute indoor cycling workouts where you ride to the rhythm of powerful music. Take on the terrain with your inspiring instructor who leads you through hills, flats, mountain peaks, time trials, interval training, and more. Discover your athlete within – sweat and burn to reach your endorphin high. 

Cardio Equipment

NO LINES AND NO WAITING!!! Iron-Bound Gym currently offers more than 30 pieces of cardio equipment including ellipticals, treadmills, arc trainers, recumbent bikes, rowers, and more... 

Free Weights/Plate Loaded

Boasting more than 10,000 pounds of free weights, we not only offer something for the aspiring bodybuilder but also those simply striving to improve their health and general fitness.  We also have a full line of plate loaded equipment by Hammer Strength, Nautilus, Paramount, and Strive for those looking for that free weight experience on a machine.

Pilates with Reformer

Iron-Bound Gym offers FREE REFORMER TIME on our pilates reformer. If you would like personalized attention by our certified pilates trainer, Carol is available for private instruction. Call her today at 564-8925.

Personal Trainers

Averaging 15 years of experience each, our trainers are certified and design specific programs to help you reach your fitness goals. See the personal trainer section to find one that matches your goals.